Strength
45 minutes · Free weights · All levels
Service Description
Strength class uses free weights and bodyweight movements to work your whole body — with a specific focus on balance, flexibility, and the smaller stabilizing muscles that most workouts miss. Sessions are designed to complement your existing fitness routine (or kickstart a new one), and modifications are available throughout for all fitness levels. Leave feeling strong, capable, and ready for what's next. Good for: Good for: all fitness levels, athletes looking for supplemental training, beginners to weight training.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy At this time, we do not charge a cancellation or no-show fee. We are grateful to be able to offer this flexibility and hope to continue doing so as our community grows. We understand that life happens and circumstances can change unexpectedly. However, as classes become fuller, a late cancellation or no-show may prevent another member of our community from having the opportunity to attend. To help us best serve everyone: Cancellations: Please cancel at least 24 hours before your scheduled class or booking for a refund to be considered. Refunds are not guaranteed. Rescheduling: Please reschedule at least one hour before class whenever possible so that we have the opportunity to offer your spot to someone on the waitlist. This policy may be updated in the future as needed to ensure we can continue providing the best possible experience for our entire community. Thank you for respecting our instructors, staff, and fellow community members by canceling or rescheduling as early as possible when you are unable to attend. Your consideration helps us continue to provide flexibility while making space for everyone who wants to join us.
Contact Details
604 West State Street, Garland, TX, USA
2147265218
bewell@intothewellcollective.com