Pilates
45 minutes · Low impact · All levels
Service Description
A 45-minute low-impact class built around traditional mat Pilates principles, with a focus on strengthening and stabilizing the core, back, and hips. Good core strength isn't just about abs — it's the foundation that lets you move safely through everyday life and whatever adventures it holds. No experience needed. Just bring a mat, show up, and let your instructor guide you through movements that will leave you stronger and more connected to your body. Good for: Good for: beginners, post-injury recovery, anyone looking to build core strength without high impact.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your class, please contact us 24 hours prior to class start time, in order to receive a refund.
Contact Details
604 West State Street, Garland, TX, USA
2147265218
bewell@intothewellcollective.com